Imagine this... you enter the bedroom to make love. But instead of feeling scared, or embarrased, you feel confident and composed. Because you know that you have the power to control sex almost on command.
How to stop from ejaculating?
Well you don't even think of that anymore. You know that you'll give her two, even three full blown orgasms. and when you're done, she roll over and whisper "that was the best sex I've ever had."
Does that seem like a dream to you right now?
Whether you can last 2 seconds or 2 minutes I have a secret to tell you. Sexual endurance is something that can be learned. Like riding a bike or learning how to read, you are not born with sexual endurance, these skills must be aquire.
Once you gain this power, you can feel free to have sex "without" feeling the pressure to ejaculate. You'll be able to stop from ejaculating without even knowing you're doing it.
Now let's get into a simple (but effective) 4-step strategy that will boost your stamina in bed by 200-400%.
A Simple 4-Step Strategy
Step 1: Rhythmic Breathing
When you are having sex, there is very little you can actually control, like your heartbeat. But you CAN choose to control your breathing.
And what a difference that can make in your sexual stamina, and ability to stop from ejaculating.
Our first step in learning how to stop from ejaculating is breathing. Next time you feel aroused, notice your breathing. Short shallow breaths is the easiest way to lose control. But if you learn how to control your breathing, you can use it as a valuable ally to stop from ejaculating.
Try this exercise next time you begin having sex:
Triangle Breath to Stop from Ejaculating:
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Breath in for 5 seconds |
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Hold your breath for 5 seconds |
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Breathe out for 5 seconds |
Slow and calm is what you're looking for.
The important thing that will determine how effective this will be is the deepness of your breath. What do i mean by that? When you breathe you should feel it entering your stomach, not just your chest.
You'll feel what I like to call "sexual energy" leaving your body and actually stopping your from ejaculating. Do this before you feel the pressure of ejaculation and you can stop from ejaculating before you feel yourself getting out of control.
Step 2: Simple Technique that Works Like Magic
Having a "backup" tactic during sex is crucial, especially when you are just learning how to stop from ejaculating. You need something that you can use in emergencies to stop from ejaculating so you can regain composure.
So here is a simple, but effective technique to do just that.
1. As you feel that you are close to ejaculating , go as deep inside her as possible.
2. But instead of thrusting back out (then in), start grinding your pelvic area up and down, while
keeping your penis inside her the entire time.
3. Leaning forward will allow your pelvic area to rub against her clitoris.
4. After a minute or so, you should be able to resume thrusting.
Don't confused this simplicity for ineffectiviness, this works extremely well to stop from ejaculating.
Step 3: Muscle "Tension" Awareness
Tense mucles during sex equals one thing; early ejaculation. If you want to stop from ejaculating, or feeling the pressure to ejaculate, relax all the mucles in your body.
Most men are very tense while having sex and this one step alone can give you 10-20 minutes of stamina tonight if mastered.
While having sex (or masterbating - hey its good pratice!) try and sense any mucles that is tense or contracting. When you find one, focus on relaxing that muscle.
Be completely aware of everything happening within your body. One your body is relaxed you will feel an instant release of pressure. Like you are floating. This relaxation will drastically help you stop from ejaculating, and make sex more enjoyable. Win-win.
Here's a Shortcut to Lasting Longer In Bed...
There is probably nothing in the world that gives a man greater pleasure than knowing he has the ability to satisfy any woman in bed.
But for many guys, sex is often a short-lived affair (even an embarrassing one) that ends as soon as the heart starts pounding and the adrenalin gets rushing.
If you want to be the kind of superb lover who has the natural ability to hold his ejaculation almost by command and keep his woman sexually fulfilled all the time, then this guide is exactly what you need.
Step 4: Advanced Technique: Multiple Orgasms
Now here's where things get interesting. You can experience what's called a male multiple orgasm. You've probably heard that women can have multiple orgasms but very few men are aware that they can as well.
How is it possible?
Since an orgasm and ejaculation are different functions, the trick is to separate the orgasm from the ejaculation during your climax. Once you learn how to do this you will never look at sex the same way. It won't be uncommon for you to experience 3 … 4 … or ever 10 full intense orgasms before actually ejaculating. Just because you stop from ejaculating, doesn't mean you should stop from orgasming.
Instructions:
The key here is to stop your ejaculation using your PC mucles (what you would squeeze to stop the flow of urine) at a precise time that will allow an orgasm BUT stop the refraction phrase (what makes you lose your erection)
Stop stimulation at the very beginning of your orgasm. Timing is KEY here. You must be very attentive your body when starting out. When you feel the first pulse of contractions of your PC mucles, squeeze your PC mucles as HARD as you can. This will stop from ejaculating but not hinder your orgasm.
If done right, you can begin stimulation again and you will still feel aroused. Semen may come out, even when successful, but it should not shoot out with the force it normally would during a regular orgasm.
There is much more to be learned but that's a subject for another time. When mastered you can last hours and hours in bed while in a state of continuous orgasmic state. Start re-thinking the way you look at sex. (To learn more go here: malemultiorgasm.com - Discover amazing sexual abilities unknown to most men)
These 4 powerful steps is great way to stop from ejaculating and gain sexual control over your reflexes. There are many more technique you can use (some as soon as tonight) that can give you the sexual stamina you've always dreamed of. One day you'll realize you can outlast men without premature ejaculation.
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